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Family Dinners are Important; Here are Three Tips for Having a Fun Time Together

Family dinner games

Did you know that studies have shown that kids eat healthier and are likely to struggle less in school and with social issues, if they have dinner with their family at least five times every week? Unfortunately, only 59% of families accomplish this. It can be difficult to work around busy, discordant schedules, and sometimes it feels like more stress to arrange than it’s worth. Here are three tips for having fun family dinners, so that everyone can spend more quality time together.

1. Family Dinner Conversation

Conversation might seem like a very natural activity, but sometimes, especially with children, the approach is a learned one. Good communication can improve moods and help reduce tension. One common mistake parents make is asking yes or no questions. Studies have shown that child Continue Reading

Alice Jennings

You can call us anytime. (203) 285-8692 My name is Alice Jennings. I am a working mother of two young boys, Jim and Joey. My husband travels a lot for work and I handle most of the household "stuff". I created this site to share my ideas for family dinners. At first that's all that it was, but over time I have had requests and questions about other family issues and products. This is very much a work in progress. I plan to let this site grow and continue to help all my readers and contributors.

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Why Should You Set Aside Time Every Night for Family Dinners? Three Facts

Family dinner conversation

Did you know that only 59% of families eat together at least five times every week? Although we all recognize the value in being together, the specific importance of family dinners is often underrated or ignored, especially when schedules get busy and it’s easier to eat on the go or in front of the tv.

There are actually many benefits for both children and their parents when it comes to family dinners. Here are three points about the importance of family dinners you should keep in mind next time you wonder whether it’s worth making sure everyone can be in the same place at the same time. Keep in mind that even the first lady and the president make sure the Obama family eats together every night!

1. Kids Eat Healthier

Dinner not only allows for discussions and reminders about nu Continue Reading

Alice Jennings

You can call us anytime. (203) 285-8692 My name is Alice Jennings. I am a working mother of two young boys, Jim and Joey. My husband travels a lot for work and I handle most of the household "stuff". I created this site to share my ideas for family dinners. At first that's all that it was, but over time I have had requests and questions about other family issues and products. This is very much a work in progress. I plan to let this site grow and continue to help all my readers and contributors.

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If Family Dinners Are Important, Then Make Them Fun

Family dinner

Almost everyone can acknowledge that there is something special about having the entire family at the dinner table. Almost all American holiday traditions center around a meal around which the entire family gathers. For some kids, family dinners are remembered as awkward, or even stressful, where what should be simple family dinner conversation can quickly turn into interrogation.

CASA, The National Center on Addiction and Substance Abuse, touts that the importance of family dinners goes beyond family bonding, and can have an affect on how children grow up. A national survey of teens and their parents revealed the importance of family dinners extended to better grades, and reduced chances for smoking cigarettes, drinking alcohol, and engaging in illegal activities.

If family dinner is truly important to the Continue Reading

Alice Jennings

You can call us anytime. (203) 285-8692 My name is Alice Jennings. I am a working mother of two young boys, Jim and Joey. My husband travels a lot for work and I handle most of the household "stuff". I created this site to share my ideas for family dinners. At first that's all that it was, but over time I have had requests and questions about other family issues and products. This is very much a work in progress. I plan to let this site grow and continue to help all my readers and contributors.

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At the Dinner Table, Ditch the Electronic Devices in Favor of Family Games

Family at dinner table

Too often it seems that family dinners are missing one key component. Family. These days it is all to common to see those in attendance during mealtime either staring blankly at their food, engrossed in a prime time television program, or perhaps worst of all, tapping away at their smartphones or other handheld gaming devices.

Over time, these missed opportunities to connect with your family at the dinner table can have detrimental consequences for the cohesiveness and camaraderie of your nuclear family unit. It can take a concerted effort, but you can reinforce the importance of family dinners, re establishing healthy communication and fostering sensitivity and empathy for one another. Perhaps the most readily accessible and fun method of accomplishing this is through family dinner table games.

Ul Continue Reading

Alice Jennings

You can call us anytime. (203) 285-8692 My name is Alice Jennings. I am a working mother of two young boys, Jim and Joey. My husband travels a lot for work and I handle most of the household "stuff". I created this site to share my ideas for family dinners. At first that's all that it was, but over time I have had requests and questions about other family issues and products. This is very much a work in progress. I plan to let this site grow and continue to help all my readers and contributors.

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How Family Dinners Can Save the World

Fun family dinners

In the age of handheld devices, television, long workdays, and extracurricular activities, for many families, family dinners are a thing of the past. A quick flip through the channels shows innumerable fast food commercials and plenty of quick serve, on the go meals. But what could this really mean for the future of our kids and families? Nothing good, that’s for sure.

The importance of family dinners is manifold, positively affecting eating habits, stress levels, and family bonding. Though they can seem daunting for a family that has gotten out of the habit, their pros appear to definitely outweigh the cons, and family dinners can be a great way to refresh family life.

Statistically speaking, families who gather for a family dinner tend to eat healthier meals. Soda is replaced by milk and water, fried foods by fruits and vegetables, and trans fatty foods by lean proteins. Though all of this is dependent on the chosen meal, it seems that most families tend to cook healthier for family dinners than for food eaten on the go. Since childhood obesity has become a major problem for many Americans, healthier meals could be a game changer. Currently, one in five children from six to nineteen are overweight, putting them at greater risk for heart disease, diabetes, and high blood pressure later in life. Studies show that kids who eat family dinners frequently are less likely to be overweight, and therefore less likely to run into obesity related health problems later in life.

With food, comes conversation, and with conversation comes increased family bonding. Family dinner conversation is another reason that family dinners are making a positive impact on families across the country. Because families are often very busy between work, school, and outside activities, kids are less able to talk to their parents. However, for families who can make time for family dinners, conversation is more frequent and the results are incredible. Parents are more likely to hear about serious issues and more likely to gain the trust of their children in homes where family dinner conversation is frequent, resulting in endless benefits. Studies show that kids who eat family dinners are more likely to stay away from cigarettes, drugs, and alcohol, that they get better grades, and that they are more likely to feel that their parents are proud of them. Overall, families who eat together at the dinner table statistically feel less tension and stress at home.

For many families, restarting the family dinner tradition isn’t that simple. They’ve gotten so out of the habit, that they fear a mutiny should they try to reinstitute family dinners. In these cases, fun family dinners, perhaps involving family dinner table games can be pulled off with a little creativity.

Ask interesting questions of each person at the table. Which celebrity would you invite to dinner and why? If you could be any book character, who would you choose and why? What’s your dream vacation spot?

Have each person tell the table about his or her day, but make one letter off limits. This one stretches vocabulary and encourages thinking skills!

There are plenty of options, but the most important factor is that it gets your family talking, laughing, and bonding. Family dinners are too important to die out, and it’s up to you to save them!

Alice Jennings

You can call us anytime. (203) 285-8692 My name is Alice Jennings. I am a working mother of two young boys, Jim and Joey. My husband travels a lot for work and I handle most of the household "stuff". I created this site to share my ideas for family dinners. At first that's all that it was, but over time I have had requests and questions about other family issues and products. This is very much a work in progress. I plan to let this site grow and continue to help all my readers and contributors.

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You Should Always Eat with Family At Dinner Table

Family dinner

It is important to have the whole family at dinner table gatherings because it helps strike up better family dinner conversation. When the family at dinner table eats together the family meal is more meaningful. Families should always have family dinner no matter what their schedule is like. When they have a hectic schedule, they should simply try to eat at another time. Sometimes families play family dinner games which are a lot of fun. No matter what kind of interaction you engage in, make sure you do it at the dinner table together as a family.

The family at dinner table eating dinner together has a stronger bond than families who eat in the car, or who do not eat together at all. So make it a priority to eat family dinners together every night. Ask your kids what happened during the day and if they had any problems at school. You may also want to find out if they need help with their homework. So when your family at dinner table gatherings are together, ask your husband or wife about their day as well, so you can interact with them. This kind of conversation is important for families to engage in. It is impossible to do that when the family is rushing off to practice and is eating take out in the car.

The family at dinner table gatherings is more likely to stay together than a family that does not make it a priority to eat together. Kids receive better grades when they eat together as a family, and the marriage is also a lot stronger because of meaningful family gatherings. If it has been a long time since you and your family ate together, then consider being a family at dinner table eating every night together. When you do this, you will have a happier, more productive family. Convey to your family members that you should all eat dinner as a family at dinner table together. They may resist at first, because they are so used to the way things are. But make it a priority and they will come to realize how much fun it is to eat together as a family. Fun family dinners are just one reward for being a family at dinner table eating meals together. Call your family to the dinner table and convey to them the importance of family dinners together.

Alice Jennings

You can call us anytime. (203) 285-8692 My name is Alice Jennings. I am a working mother of two young boys, Jim and Joey. My husband travels a lot for work and I handle most of the household "stuff". I created this site to share my ideas for family dinners. At first that's all that it was, but over time I have had requests and questions about other family issues and products. This is very much a work in progress. I plan to let this site grow and continue to help all my readers and contributors.

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Why Families Should Have Fun at the Dinner Table

Family dinner conversation

In today’s day in age, life is hectic and stressful. Families spend time working to pay the bills and some family members have to hold down two jobs to make it. While everyone is so busy trying to sustain their current life style, it can be difficult to get family together to discuss important topics. The good news is there are simple ways to increase communication between family members living under the same roof. A family dinner conversation is actually more important than what most people think. By holding a family dinner conversation at least once a week, you can strengthen the relationship between family members.

However, do not be surprised if some family members do not like the idea of spending time with their family at the dinner table. It can be uncomfortable at first because most families today are so use to being busy with their own lives. There should be a set of rules for a family at dinner table in order to get everyone on the same page. For example, you do not want to spend time at family dinners with everyone’s face glowing from smart phones or tablets. Unplugging from technology is one of the first steps to take to have fun family dinners.

Next, you should make sure you have the television turned off so there are no distractions during a family dinner conversation. Family dinners are not all about setting rules. You can create fun family dinner games with popular board games. Having fun is the first step for people to start feeling comfortable again spending time with their family. It is important for family members not to bring up negative topics that will surely get people fighting. By having a positive mood and participating in a family dinner conversation, a family can begin to create a stronger relationship with one another.

Alice Jennings

You can call us anytime. (203) 285-8692 My name is Alice Jennings. I am a working mother of two young boys, Jim and Joey. My husband travels a lot for work and I handle most of the household "stuff". I created this site to share my ideas for family dinners. At first that's all that it was, but over time I have had requests and questions about other family issues and products. This is very much a work in progress. I plan to let this site grow and continue to help all my readers and contributors.

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Fun Family Dinner Games

Family at the dinner table

When we were kids, having the family at the dinner table was expected every night. However, it seems that, for whatever reason, family dinners have become less formal. Actually, for many families, family dinner barely exists at all; this is especially true in families with teenagers and those in which both parents work. While it is interesting to ponder the causes for this trend in family dinners, it is also unfortunate.

Traditionally, family dinner conversation was the only means through which families communicated as a full group. Thus, the importance of family dinners could be attributed to the interaction and camaraderie that it fostered between family members, albeit briefly. If there is any positive aspect of the cultural disintegration of family dinners, it might be found in the fact that family dinners are rare treats. And what better way to take advantage of those rare treats than through fun family dinners and family dinner table games.

Now that the typical family consists of members who eat what they want, when they want, where they want, it is a special occasion when family members come together for family dinners. In the event that a family dinner inevitably occurs, why waste rare family dinners with boring discussion when family dinner games can make the time go by more quickly? Considering the fact that most family members would rather be doing almost anything else than sitting around during family dinners, games can make a family dinner enjoyable for even the most sullen member of the family.

Since family dinners are becoming rarer all the time, it is in the best interest of all families to take advantage of those few, special family dinners. By planning family fun dinners around table games, everyone can be kept entertained during the duration of the meal. In fact, dinner games can be an excellent solution for those moments of long, awkward silences. As such, with fun family table games, nobody needs to utter anything deeper than the typical platitudes that are expected of civilized strangers.

Alice Jennings

You can call us anytime. (203) 285-8692 My name is Alice Jennings. I am a working mother of two young boys, Jim and Joey. My husband travels a lot for work and I handle most of the household "stuff". I created this site to share my ideas for family dinners. At first that's all that it was, but over time I have had requests and questions about other family issues and products. This is very much a work in progress. I plan to let this site grow and continue to help all my readers and contributors.

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Follow Me:
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Fun Family Dinner Games

Family dinner

When we were kids, having the family at the dinner table was expected every night. However, it seems that, for whatever reason, family dinners have become less formal. Actually, for many families, family dinner barely exists at all; this is especially true in families with teenagers and those in which both parents work. While it is interesting to ponder the causes for this trend in family dinners, it is also unfortunate.

Traditionally, family dinner conversation was the only means through which families communicated as a full group. Thus, the importance of family dinners could be attributed to the interaction and camaraderie that it fostered between family members, albeit briefly. If there is any positive aspect of the cultural disintegration of family dinners, it might be found in the fact that family dinners are rare treats. And what better way to take advantage of those rare treats than through fun family dinners and family dinner table games.

Now that the typical family consists of members who eat what they want, when they want, where they want, it is a special occasion when family members come together for family dinners. In the event that a family dinner inevitably occurs, why waste rare family dinners with boring discussion when family dinner games can make the time go by more quickly? Considering the fact that most family members would rather be doing almost anything else than sitting around during family dinners, games can make a family dinner enjoyable for even the most sullen member of the family.

Since family dinners are becoming rarer all the time, it is in the best interest of all families to take advantage of those few, special family dinners. By planning family fun dinners around table games, everyone can be kept entertained during the duration of the meal. In fact, dinner games can be an excellent solution for those moments of long, awkward silences. As such, with fun family table games, nobody needs to utter anything deeper than the typical platitudes that are expected of civilized strangers.

Alice Jennings

You can call us anytime. (203) 285-8692 My name is Alice Jennings. I am a working mother of two young boys, Jim and Joey. My husband travels a lot for work and I handle most of the household "stuff". I created this site to share my ideas for family dinners. At first that's all that it was, but over time I have had requests and questions about other family issues and products. This is very much a work in progress. I plan to let this site grow and continue to help all my readers and contributors.

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Building the Family from the Dinner Table, The Power of Food

Family dinner

A family dinner is one of the most iconic images of American life. This is particularly true of the paintings or sketches of people like Norman Rockwell. A family at the dinner table is one of the ways that people can get to know what is going on with their families. Fun family dinners go back a long way. People should not underestimate the importance of sitting down together and talking to one another.

Because of this, people should acknowledge the importance of family dinners, particularly in the topsy turvey world that we currently live in. Families have developed a lot of habits that are not particularly healthy when it comes to family dinners. For example, sometimes they will all eat different foods at the dinner table which leads to unhealthy eating on the part of many people there.

But, even worse, sometimes they will all eat at different times. For people in this situation, they will not be having much family dinner conversation which is essential, not only for their parents but also for this children. Children who have family dinners with members of their family have better study habits and better sleeping habits. In other words, they have much better academic performance.

And it is for this reason that people should prioritize the importance of eating with their families. A lot of parents spend time away from home, sometimes traveling on business trips. That is what it is, but they should at least make a goal to eat together when they can. The family dinner is often the only time during the day when families actually see one another.

All of this is to say that, sentimental as they might be, those Norman Rockwell paintings actually do get at a fundamental truth. It is essential to provide a context where families and strengthen and flourish and that often begins at the dinner table.

Alice Jennings

You can call us anytime. (203) 285-8692 My name is Alice Jennings. I am a working mother of two young boys, Jim and Joey. My husband travels a lot for work and I handle most of the household "stuff". I created this site to share my ideas for family dinners. At first that's all that it was, but over time I have had requests and questions about other family issues and products. This is very much a work in progress. I plan to let this site grow and continue to help all my readers and contributors.

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