Why Adjustable Mattresses Are More Than Just a Luxury
Adjustable bed mattresses aren’t simply “luxury” items. From a medical standpoint, adjustable mattresses provide the proper rest and comfort so sorely needed by Americans today. The National Sleep Foundation states that the leading causes of sleeping trouble are back pain, neck pain, headaches, and temporomandibular joint dysfunction (TMJ). If left untreated, these causes can seriously disrupt your sleeping patterns, which in turn can have a demonstrably negative impact on your health.
The body is remarkably sensitive when it comes to sleeping. Even the slightest disruption or discomfort can affect your sleep. When you sleep, your body keeps moving in order to prevent pain and tension caused by sleeping in uncomfortable positions. Generally, the body prefers to be in an incline position. As such, conventional flat mattresses aren’t best suited for the human body and as a result, they can severely curtail the sleep your body desperately needs in order to rest and repair.
That is why adjustable bed options are so critical in getting a good night’s rest. The beauty of adjustable mattresses is that they are specifically designed to conform to your body and at the same time adjust your body’s position to provide the best sleep possible. They take off pressure in parts of the body that are most vulnerable during sleep. These mattresses provide a slight incline at both ends of the bed in order to prevent your body from curling up, bending, and turning — things that can ruin a good night’s sleep. They effectively support the upper half your body like a couch or chair, which is very beneficial overall!
Overall, adjustable mattresses are specially-designed to get the maximum rest from your sleep. Every feel so tired in the morning that it is as if as though you didn’t sleep at all? It may be due to your mattress. If so, look into adjustable beds today.